4 Type Of Recommended Weekly Menu For A Healthier Life
Having a healthy meal is very important. Having a delicious meal is also preferred by many people. What if the menu you get is both healthy and delicious at the same time? That is what you will get from this weekly menu. You will get healthy food with delicious preparation. Today we will list some of them for your conveninece
1) Balanced Satay Fish
Choose this menu if you want to have high nutrition value and at the same time have a great taste
* It is easy to serve and can be served in 30 minutes maximum
* You will be given carrot, zucchini, roasted peanuts, peanut butter, vermicelli noodles, and basa fish
2) Comfort Food: Korean Fried Chicken
Fried chicken is known to be oily, but not this as it is prepared with rice and broccoli to give the healthy taste you need
* You will need tomato sauce, soya sauce, mayonnaise, egg, and vegetable oil
* You will be given jasmine rice, Korean chili paste, chicken tenderloins, cornflour, broccoli, and sesame seeds
3) Pork Sausage And Pasta Soup
Everyone knows pasta, but what about pasta soup which is tasty and healthier in a soup type that comes with capsicum
* This menu contains 700 kcal calories, 38.1 g of fat, 30.6 g of proteins, and 54.0 g of carbs
* You will be given onion, spinach, capsicum leaves, chicken stock cubes, risoni pasta, pork, and fennel sausage
4) Super Fast Smokey Lamb Meatball Sambos
This tasty menu is very easy to serve and can be finished in less than 20 minutes, ideal for rushing people.
* Done in 5 easy steps which are, pickle veggies, make meatballs, cook meatballs, toast rolls and serve up
* You will be given onion, carrot, cucumber, lamb mince, barbecue seasoning, and white bread rolls
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